Shirodhara

Overview:
Shirodhara is a unique Ayurvedic therapy where a steady stream of warm herbal oil is poured over the forehead, specifically targeting the “third eye” area. This treatment is known for its profound impact on mental clarity, relaxation, and stress relief.

How It Works:
The rhythmic flow of oil stimulates the pineal gland, inducing a deep meditative state. This therapy balances the doshas, especially Vata and Pitta, promoting mental calmness and emotional well-being.

Benefits of Shirodhara:

• Reduces stress, anxiety, and mental fatigue
• Enhances sleep quality and alleviates insomnia
• Improves focus, concentration, and memory
• Promotes relaxation, leaving you feeling rejuvenated

Ideal for Treating:
Stress, depression, anxiety, insomnia, migraines, and hypertension.